About

FOUNDATION

We’re all energy. Every second, energy is being transferred within our bodies, from the synapses that spark in our brain to the electrical charges in our heart that keeps our blood flowing and so much more, our bodies are constantly generating energy. We can’t see it, or touch it or taste it, it's the life energy that flows through our bodies. Everyone's body.

SELF LOVE

Leanne's work is deeply rooted in the practice of self-love: a genuine embrace, appreciation, and acceptance of oneself. Embracing every aspect of who you are.

CHANGE

The motivation behind individuals feeling drawn to this work is to foster a sense of well-being. This journey can lead to increased understanding, clarity, awareness, self-connection, improved overall state of being, or whatever metamorphosis you seek.

This work has a remarkable way of highlighting the adjustments necessary for personal growth. If one is unwilling or chooses not to take action towards change, this inner work can intensify the current situation and feelings, rather than alleviate them.

It is important not to participate in sessions or retreats if you are not committed to making genuine changes in your life.

Being open to change and flowing with your growth is essential.

Any transformation that occurs must manifest on all levels of your being. For instance, a mental shift must also translate into an emotional and physical change to maintain alignment. While humans tend to recognize the need for change, integrating these changes into everyday life can be challenging. Awareness alone is not sufficient; action is imperative.

Following a retreat or session, you may receive insights, teachings, or realizations about your life. While these revelations will be personal and unique to each individual, here are some simple examples for context:

• Stop consuming dairy products if they are causing digestive issues.

• Explore and understand your tendencies toward people-pleasing.

• Reconnect with a childhood hobby that once brought you joy.

• Delve into setting personal boundaries.

• Address and healing the root cause of addictions such as excessive scrolling, vaping, smoking, pornography, sugar intake, or substance use.

• Evaluate relationships or career paths that no longer align with your true self.

• The weekend environment you spend time in is toxic and contributes to the midweek anxiety you experience.

• The cafe where you manage work emails is too noisy for your liking; a calmer setting would be more suitable.

• Despite being raised as a social butterfly, you are actually introverted and prefer solitude.

• There are numerous unresolved traumatic experiences in your life.

• You exhibit controlling tendencies in your relationship.

• Consuming coffee triggers anxiety for you.

• You have been adopting personas or masks to fit in with friends, partners, or colleagues, but these masks do not reflect your true self.
  

For your inner work to be effective, your decisions and behaviors must align with the insights it brings forth. Embrace the changes that are indicated and avoid resisting the necessary transformations.

If you are committed to this inner work, it is going to point to necessary or possibly difficult changes you need to make. If you don't want to or are not willing to make a change, This work isn't for you.